By Dr. Shruthi Thennati | Kayakalpa Clinic, Vadodara
MBBS, MD, DipIBLM, PgDip Endocrine (UK)
General Physician | Metabolic Physician | Lifestyle Medicine Practitioner
Many patients say:
“I’m dieting, exercising, but my weight is not reducing.”
One of the most common hidden reasons is a thyroid disorder, especially hypothyroidism.
If your metabolism is slow, weight loss becomes difficult — even with strict diets.
The thyroid gland controls your body’s metabolism.
When thyroid levels are low (hypothyroidism):
This leads to gradual and stubborn weight gain.
You may have a thyroid issue if you notice:
✔ Unexplained weight gain
✔ Difficulty losing weight
✔ Fatigue or low energy
✔ Hair fall
✔ Dry skin
✔ Constipation
✔ Feeling cold easily
✔ Irregular periods
Many patients ignore these symptoms for years.
If your thyroid is not functioning properly:
That’s why identifying the root cause is important.
Not all weight gain is due to thyroid.
Other causes include:
• Insulin resistance
• PCOS
• Poor sleep
• Stress
• Sedentary lifestyle
A proper medical evaluation helps identify the exact cause.
Thyroid evaluation may include:
In some cases, additional metabolic tests may be needed.
At Kayakalpa Clinic, treatment focuses on both hormonal balance and metabolic health.
Management may include:
• Thyroid medication (if required)
• Personalized diet plan
• Weight management strategies
• Lifestyle modification
• Stress and sleep correction
The goal is sustainable weight loss and improved overall health.
You should seek medical advice if:
If you are searching for:
Consult Dr. Shruthi Thennati at Kayakalpa Clinic, Vadodara for expert thyroid and metabolic care.
Visit: 🌐 www.kayakalpa.in
📱 Call/WhatsApp: [+91 90232 68462]
📍 Google Maps: “Kayakalpa Clinic, Old Padra Road”